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2000-05-01
Better Bones, Better Body: Beyond Estrogen and Calcium - de Susan E. Brown (Author)
Details Better Bones, Better Body: Beyond Estrogen and Calcium
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| Le Titre Du Fichier | Better Bones, Better Body: Beyond Estrogen and Calcium |
| Date de publication | 2000-05-01 |
| Traducteur | Antara Nikan |
| Nombre de Pages | 802 Pages |
| La taille du fichier | 58.00 MB |
| Langue | Anglais & Français |
| Éditeur | Harper Prism |
| ISBN-10 | 9019461277-GMC |
| Type de eBook | PDF AMZ ePub BBeB SXW |
| Auteur | Susan E. Brown |
| ISBN-13 | 120-7370878465-XYY |
| Nom de Fichier | Better-Bones-Better-Body-Beyond-Estrogen-and-Calcium.pdf |
Télécharger Better Bones, Better Body: Beyond Estrogen and Calcium Livre PDF Gratuit
Provides a personal osteoporosis risk assessment questionnaire and a stepbystep program for strengthening bones and improving overall health
Information on these common osteoporosis and bone health tests to better determine bone loss causes
Détails Techniques Illustrations Non Publishers note Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis this book explores the disorder from a wider perspective that includes lifestyle and exercise This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a stepbystep program for strengthening bones and improving overall health and wellbeing
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Believe it or not the foods that you eat can affect every part of your body including your bones Maintaining a diet rich in calcium Vitamin D and other nutrients that are essential for bone health as well as overall health can help strengthen bones and prevent osteoporosis in the future allowing you to live …
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